Physical Blog

Physical Health Issues for Women

Ditch the Diet Soda

[ No Comments ] Posted on 09.20.07 under Healthy Eating

Diet soda still contains loads of sugar and doesn’t help you lose weight. Instead, try flavored water. I’m addicted to any type of blueberry flavored water.

Eat Baby Food

[ No Comments ] Posted on 09.18.07 under Healthy Eating

Yes, you can eat baby food! It comes in small portions and it’s low in sugar and sodium. My favorite is anything with banana in it.